I’ve spent the last month trying new fitness classes across the city in my quest to stay in shape and assist you in making informed choices. My first stop was spynga at Bathurst and St. Clair, followed by Fit Factory at Yonge and Wellesley and then I finished up at eMbody on Eglinton West. Along with some aches and pains, I learned a few lessons during my journey and will share my 5 tips for successfully sticking to a workout regimen.
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We're only two months into the New Year, so it's still too early to make excuses for not getting to the gym. In my quest to stay in shape and help you make informed fitness choices, I continue to try new classes across the city. This week's stop was Fit Factory Fitness to experience their signature Bootcamp Class
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