Get your family off the couch and bouncing off the walls at Toronto's Sky Zone Indoor Trampoline Park.
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My third stop on my quest to stay in shape and help you make informed fitness choices was eMbody Fitness. Rather than try a specific class, I took advantage of their 5-day free trial offer and was able to have the full eMbody member experience
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We're only two months into the New Year, so it's still too early to make excuses for not getting to the gym. In my quest to stay in shape and help you make informed fitness choices, I continue to try new classes across the city. This week's stop was Fit Factory Fitness to experience their signature Bootcamp Class
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My first visit was to spynga to experience their signature Super spyngaFlow class, a 75-minute class of spinning and yoga in tandem.
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