Toronto Mom Now recently sat in on a mommy and me yoga class with local birth doula and certified prenatal yoga instructor Jamie Kalynuik and discovered that babies love doing yoga with mom. While these are called mommy and me classes, they are open to any infant caregivers and promote bonding through loving touch (during the class Jamie cheerfully recommends “now reassure baby with a kiss”) as well as sight, sound and movement stimulation. Jamie founded Toronto Yoga Mamas to create a community where women can learn, nurture and connect with eachother through their birthing journeys
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