Like most first time moms I know, I was worried about getting back my waist line and fitting back into my favourite pair of jeans before I even gave birth to my son. After my six-week postpartum check-up, I was ready to hit the gym. Except, if you’re like me, you probably haven’t set foot in a gym in a long time. I do however love exercise classes. I heard about Fitmom, which has locations all over Toronto and surrounding area, and I immediately signed-up for a class offered in my neighborhood. For moms and their babes The Fitmom classes are
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My third stop on my quest to stay in shape and help you make informed fitness choices was eMbody Fitness. Rather than try a specific class, I took advantage of their 5-day free trial offer and was able to have the full eMbody member experience
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